Jul 17, 2018
Description:
In this episode Mandy talks with Erin Loechner about why getting up early is awesome, tips for having a healthy relationship with social media and how to change the rules when they aren’t working for you.
Selected Links:
Erin’s Book - Chasing Slow
Music by: Phillip E Morris "Sunshine & Blue Skies" soundcloud.com/philipemorris & pema.bandcamp.com
Show Notes:
0:57 Introduction
4:58 Interview with Erin Loechner
6:14 How to rip up the rule book and do something different
7:30 Life is short, short, short…
8:15 Even the smallest change is going to do something
9:15 Thinking about living is not the same as actually living
11:05 Being one click away
12:05 The real Erin… come on over, you never know what you’ll get
13:08 We live very different lives, but the same life
14:04 The Good List on Instagram
15:29 Am I giving off a false sense of reality
17:30 Valuing the unimportant
18:24 I am passionate about tearing up the rules
19:20 Why I go to bed at 6:00pm and wake up at 2:00am
20:15 How to get out of making dinner and doing the dishes
20:44 How I can do it all by tearing up the rulebook
21:04 Self imposed rules that can be broken
21:19 Tricks to waking up early
22:13 Creative Geniuses
23:15 Surrendering in motherhood and working
25:04 How does being a mom look so easy from the outside
25:40 The time I left the room and my baby stopped crying immediately
27:16 Trying to control it made it worse
27:40 Honoring life’s weight but holding it loosely
28:21 I’m working to take myself out of the center of the story
29:01 Is this bringing vitality to my life?
31:13 What is the best advice you never got
33:46 How are you cultivating more fun in your life right now